Travel Stack

Purpose

Keep the system simple and portable while away from normal inventory.

When To Use

Use for trips, overnight stays, and disrupted schedules.

What To Take

Electrolyte packets, creatine if practical, magnesium if sleep is a priority, and protein options.

What To Skip

Fragile, messy, or poorly labeled powders.

Warning Signs

Overpacking, unlabeled containers, or adding unfamiliar items while away.

Return To Normal

Resume the home stack after returning and logging any travel effects.

Change Log

v0.1 - Draft placeholder.